Work Privately or Semi-Privately with Maureen: An individual or Semi-Private lesson with Maureen can be geared to any level whether beginner, intermediate or advanced. She has a unique gift for adapting the practice of yoga to meet any practitioner where they are.
Your private session will include a class specified to you and your needs that may include pranayama, asana, intention development, connecting to your inner knowing, mindful leadership development, stress reduction and stress management practices as well as essential oils to help enhance your practice. You will also receive material to help you along your journey that you can take home and delve deeper into your sadhana.
Maureen has been practicing yoga for well over a decade and teaching almost as long. She brings a strong practice of mindfulness into her classes to create a sense of purpose and compassion that are taught with kindness and humor. She has been meditating for almost a decade and has recently been practicing Mindfulness meditation. In February of this year she attended a 7 day training on Mindfulness Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli in California. Find more about her HERE
90 minute Individual Session: $200
5 class Individual Sessions (paid in advance): $900
Semi-Private Instruction of 3 People: $100 each
5 class Semi-Private Instruction of 3 people (paid in advance): $450 each