Yoga Teacher Training

Yoga Teacher Training

The Yoga Teacher Training's have been revamped!

The Lifestyle Program is now REQUIRED to continue on to the 200 hour teacher training program.


  

Three Rivers Yoga Institute Training Program

Yoga Lifestyle Program

Yoga Teacher Training Programs

Yoga Alliance 200 Hour & 500 Hour Certification Programs

at the Yoga Room in NILES, OHIO

also serving students in Youngstown, Ohio

with Maureen Lauer-Gatta


Click for Teacher Training Application


Three Rivers Yoga Institute, Inc at the Yoga Room in Niles, Ohio, will be offering three types of Yoga Training Programs. Three Rivers Yoga Institute has been training students and teachers of yoga since 1993 in Coraopolis, PA, Maureen Lauer-Gatta has been training students since 2008.  Maureen Lauer-Gatta is an affiliate yoga teacher trainer with Three Rivers Yoga in Coraopolis, PA.  She will be holding the training sessions at The Yoga Room in Niles, Ohio.

The personal practice is a critical component to becoming a quality teacher. Our Lifestyle Program will guide and support the student in development of a Personal Practice, the 200 Hour Teacher Mentoring Program will build upon the foundation of the personal practice to foster and develop skills to become an effective teacher, and the 500 Hour Teacher Mentoring Program will enhance the skills developed through the previous courses.

The prospective teacher will complete our programs with the necessary skills required to teach yoga with confidence and ease drawing upon their own personal practice, and our course, as the foundation. Each student will have ongoing individual meetings (inclusive of discussion and practical application of teachings) with the program facilitators to ensure understanding of coursework, teaching methodology, presentation skills, and adjustments and assists.

We seek students with a passion and dedication to all aspects of yoga; physical, mental and spiritual. If you are interested in applying for our programs, please feel free to call us at (330) 637-7171 or email us at YogaRoom@TrumbullYogaRoom.com 


Our Programs

Yoga Lifestyle Program

(100 Hour Training ~ 6 Month Intensive Program)  
We are now accepting applications for our next program meeting starting 

ONLINE (INFO COMING SOON)

(REQUIRED for Three Rivers Yoga 200 Hour Teacher Training)

This program is for all levels of students that would like to deepen their understanding of yoga and develop or improve upon a personal practice.

This program offers a wonderful opportunity for transformation and is a journey in self-discovery. Our program builds a strong foundation for development of a personal practice (alignment, sequencing, and individual attention), pranayama, yoga philosophy, meditation, and nutrition.

This program is for students of all levels (those who would like to begin to deepen their yoga practice, and for prospective teachers). This program is a pre-requisite for our 200 Hour Teacher Training Program if you are new to practicing yoga or have never practiced yoga before. You also may take this program on its own without continuing on the teacher training program.

There are two options:

The Yoga Lifestyle Program will meet weekly on 

Sundays beginning January 8, 2016 Yoga class at 10:30am and Lifestyle class from 12-1pm. Meeting dates are listed below.


Cost: $1200 (Includes unlimited classes at the Yoga Room and Course Materials, does not include books)
contact Maureen at 330.637.7171 for cost.

Payment Options: Down-payment of $300 deposit due upon acceptance into the program (must be paid prior to January 3) Monthly Payment of $150 monthly (must be paid on or before each monthly meeting at studio, including April 6)

100 total hours consists of weekly sessions, classes and additional reading, personal practice time and journaling.

Next Training ONLINE (INFO COMING SOON)


200 Hour Yoga Alliance

Teacher Mentoring Program 

We are now accepting applications for our next program that will begin on the 15 Sunday in October 2017 and we will meet the 3rd Sunday of the month from 4:00pm - 8:00pm

This program is for students that have completed the Yoga Lifestyle Program or have an equivalent of training and/or experience (a written questionnaire and demonstration of personal practice required for admission).  You must fill out the application to be accepted in this program.  Please contact us if you have difficulty downloading the application.

This program is for students of yoga that have a consistent and established yoga practice. This program is highly individualized to allow for personal attention and mentoring.

The 200 Hour Yoga Alliance Teacher Mentoring Program meets one Saturday per month with two individual meetings (or more if needed) with course facilitators to work on philosophy, asana and teaching methodology.

The student is encouraged to discover the inner teacher, learns to trust the wisdom found, and begins to move confidently through the practice and life from that place of experience.

You will be required to teach at The Yoga Room under the supervision of Maureen, for 6 months after completion of the training to help you grow as a yoga instructor, we will accommodate your schedule as much as we can.

Topics covered include:

  • Review of Yoga Philosophy
  • Patanjali’s Yoga Sutras – Application of Sutras within daily life
  • Refinement of Personal Practice (Sadhana)
  • Yoga Teaching Methodology and Techniques
  • Practical Anatomy
  • Trauma Yoga Basics
  • Ayurveda
Next training:  (please note, dates and times may change)

Sunday Training Schedule for Program Dates Listed (Note 3st day is a Sunday)
We will meet the 1st Sunday of the month *1st class is Sunday, October 2
4:00 p.m. - 8:00 p.m. 200 Hour Teacher Mentoring Program
200 Hour Teacher Mentoring Program students are required to take classes weekly at The Yoga Room outside the Teacher Training Program

Cost: $2,500 (Includes unlimited classes at the Yoga Room, Manual and Course Materials, does not include books)

Payment Options: Down-payment of $300 deposit due upon acceptance into the program (paid PRIOR TO weekend in October, 2016) Monthly Payment of $150 monthly (must be paid on or before the 1st weekend of the month beginning October 2016) Total for 1st month is $450, then $150 there after.


Training Dates: Oct. 15, Nov. 19, Dec 17, Jan 21,  Feb 18, March 18, April 22, May 20, June 17, July 22, Aug 19, Sep 16


500 Hour Yoga Alliance

Teacher Mentoring Program Intensive

Please contact Maureen if you are interested.

We are now accepting applications for our next program beginning January 2018

This program meets the requirements of the Yoga Alliance organization for the 500 Hour curriculum for Yoga Teacher Training certification when combined with a 200 Hour Teaching Certification.

This program is for students that have completed the 200 Hour Teacher Mentoring Program and/or equivalent (a written questionnaire, demonstration of personal practice and teaching skills are required for admission), have a consistent and established practice, and wish to deepen teaching expertise. This program is highly individualized with a small group of students participating to allow for individual attention and mentoring.

The one-year 300 Hour Advanced Yoga Teacher Mentoring Program (500 Hour Certificate) will provide an in-depth study of the principles of teaching yoga. The Teacher Mentoring Program provides a solid foundation that gives our graduates the knowledge, skills, and confidence to teach yoga safely, mindfully, and from the heart, connecting to the teacher within. We offer tools that allow the student to realize the skills within themselves that will open the doorway to being an inspiring and effective yoga teacher.

The 500 Hour Teaching Mentoring program will meet one Saturday per month with two individual meetings (or more if needed or requested) with course facilitators to work on philosophy, asana, technique, adjustments and teaching methodology.

Topics Covered in this course will include:

  • Review of Yoga Philosophy
  • Anatomy –Applied Anatomy within the context of teaching yoga Subtle Body Anatomy – (Chakras, Nadis, Energy Blocks)
  • Refinement of Teaching Skills
  • Techniques Training/Practice—Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. Guided practice, analytical training in teaching these techniques.
  • Teaching Methodology—Includes principles of demonstration, safe assists and adjustments in depth
  • Assist Yoga Classes at the Studio to gain practical, yet supervised experience
  • Supervised Teaching of classes at the studio to refine teaching skills and gain expertise
Next training: January 2018 (please note, dates and times may change)

500 Hour Teacher Mentoring Program students are encouraged to take classes weekly at The Yoga Room outside the Teacher Training Program

Teacher trainees are required to attend weekly yoga asana classes.


Cost: $2500 (Includes unlimited classes at the Yoga Room, Manual and Course Materials, does not include books) 

Payment Options: Down-payment of $300 deposit due upon acceptance into the program  Monthly Payment of $150 (must be paid on or before the 1st weekend of the month beginning January 2018). 

Training Dates: January 2018 (contact Maureen for dates)

Subpages (1): Lifestyle Training
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