Nourishing Your Soul An All Day Retreat for Women

Saturday, September 29
The Lodge at Geneva on the Lake
with Maureen Lauer-Gatta

Investment: $147 prior to August 1, $197 after
Optional:
$35 7:30am Sunrise Yoga & Healthy Start Breakfast (Bring your own yoga mat)
$35 6pm Hawaian Luau


There is a VERY LIMITED block of rooms at this resort like destination are reserved where you can choose to stay the day before and the night of.



This all day women's retreat is for you if:
You do everything for everyone and are unsure of how to care for yourself anymore.
You feel like you are taking on the weight of the world.
You are new to meditation, mindfulness or yoga, 
You are a seasoned practitioner of meditation, mindfulness of yoga but have gotten off track
You are overwhelmed with the pressures of life
You have a hard time taking little if any time for self care yourself

This is an opportunity for 35 women to come together to nourish their body, mind and soul.

During our time together you will learn how to implement compassion and love starting with yourself so you can then give back to those that you care about the most in a healthy manner.

Nourishing ourselves allows us to see things more clearly and have greater opportunity to live with more peace mentally and physically. 

10:00am Registration
10:30am -5pm Nourishing Your Soul

The program will allow participants to leave with tools of experiential understanding of Mindfulness and Meditation that can be used at any time and anywhere.

Lunch, snacks and non-alcoholic beverages are included in cost





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