A Day of Unity

A Day of Unity
Saturday, June 30

What is happening at the border and here in our community is confusing, frightening and painful. 

On behalf of all of us at the Yoga Room, our hearts are breaking for everyone involved and we want to do something.

Swami Dharmakirti shared with me that "Our vulnerability is our strength." We will use this strength to pray for peace and forgiveness during our time together.

We will be holding space on Saturday, June 30, to process emotions through sharing yoga, meditation and mindfulness

The yoga teachers at The Yoga Room will be donating their time to raise money for a local organization as well as a national organization.

Schedule of Classes

7am: Multilevel Yoga with Julie Riedel
9am: Flow Yoga with Mandy Hinkle
11am: Beginner Yoga with Karen Gorse Fletcher
12:15pm: Power Yoga with Zara Markman
1:30pm: Yoga Nidra with Gwen Rousseau
2:45pm: Loving Kindness Meditation with Maureen Lauer-Gatta
3:30pm - 5pm: Meditative Flow & Kirtan with Angel Llewelyn

The organizations include:
St. Paul church in Salem http://stpaulsalem.org/ for local children and families affected.
RAICES: https://www.facebook.com/donate/490507544717085/?fref=gc&dti=309696046140904&hc_location=ufi
https://actionnetwork.org/groups/raices-refugee-and-immigrant-center-for-education-and-legal-services )