Events & Descriptions

Special Events

Mind & Body Wellness
Dr. Angela Natoli
6:00 p.m. - 7:00 p.m.


Didgeridoo Journey Meditation
Saturday January, 27
1:30PM - 3:00PM
Investment $35

Spirituality and Food
Sunday, January 28
2pm - 3:30pm


Investment $30
$25 for monthly unlimited auto-renew members






200 hour Yoga Teacher Training 

Sunday, January 28, 2018

4pm


FULL DETAILS HERE

During our time together we will go over what the upcoming year of training will entail, what's expected of you as a student and any questions you may have.

This is for serious students only. It is a year long program where we meet once a month for the actual training.

Three Rivers Yoga Institute, Inc at the Yoga Room in Niles, Ohio, will be offering three types of Yoga Training Programs. Three Rivers Yoga Institute has been training students and teachers of yoga since 1993 in Coraopolis, PA, Maureen Lauer-Gatta has been training students since 2008. Maureen Lauer-Gatta is an affiliated as a yoga teacher trainer with Three Rivers Yoga in Coraopolis, PA. She will be holding the training sessions at The Yoga Room in Niles, Ohio.

The personal practice is a critical component to becoming a quality teacher. Our Lifestyle Program will guide and support the student in development of a Personal Practice, the 200 Hour Teacher Mentoring Program will build upon the foundation of the personal practice to foster and develop skills to become an effective teacher, and the 500 Hour Teacher Mentoring Program will enhance the skills developed through the previous course.

The prospective teacher will complete our programs with the necessary skills required to teach yoga with confidence and ease drawing upon their own personal practice, and our course, as the foundation. Each student will have ongoing time (inclusive of discussion and practical application of teachings) with the program facilitator to ensure understanding of coursework, teaching methodology, presentation skills, and adjustments and assists.

We seek students with a passion and dedication to all aspects of yoga; physical, mental and spiritual. If you are interested in applying for our programs, please feel free to call us at (330) 637-7171 or email us at YogaRoom@TrumbullYogaRoom.com.


Please bring a completed application. You will be asked for 2 letters of recommendation to be emailed to YogaRoom@TrumbullYogaRoom.com




Boundary Setting for Sacred Being
Sunday, February 18
2 - 5pm
Investment $50

REGISTER FOR Boundary Setting for Sacred Being


Maureen's Going on Tour
The Coffee Tour

Finding happiness one sip at a time.
(I'll be back on track in July!)

LIFE IS STRESSFUL! I get it 1000%! This is why I'm going on tour to share ways of managing stress and finding maybe a little happiness one sip at a time. My time is 100% free, I just invite you to purchase a cup of coffee or tea.

Yes, attending a yoga class is phenomenal. Yes, meditating daily is stupendous. But developing simple daily habits create positive changes we want to incorporate into our lives to help us create a world we want to live in. I will share with you small simple things that you can do daily whether you have 5 min, 10 min or more. Why the heck a coffee shop?? Why not?! I enjoy a good cup of coffee! This is an opportunity to bring your practice into your everyday life.

I will be posting events on my Facebook Page so you know where to find me each week. (This may end up happening more frequently too!!)

Please bring a journal and your curiosity.


Want to Sponsor Me? Click here to contact Maureen



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