Events & Descriptions



Join Maureen & Ginny on select Sundays

Yoga Nidra is a deep state of relaxation. There will be some gentle yoga prior to the practice, but please come dressed comfortable for your practice.

Come take time for yourself, to heal, to grow, to connect to your inner knowing.

Introduction to Ayurveda
with Pam Lilak

Maureen's Going on Tour
The Coffee Tour

Finding happiness one sip at a time.
(I'll be back on track in July!)

LIFE IS STRESSFUL! I get it 1000%! This is why I'm going on tour to share ways of managing stress and finding maybe a little happiness one sip at a time. My time is 100% free, I just invite you to purchase a cup of coffee or tea.

Yes, attending a yoga class is phenomenal. Yes, meditating daily is stupendous. But developing simple daily habits create positive changes we want to incorporate into our lives to help us create a world we want to live in. I will share with you small simple things that you can do daily whether you have 5 min, 10 min or more. Why the heck a coffee shop?? Why not?! I enjoy a good cup of coffee! This is an opportunity to bring your practice into your everyday life.

I will be posting events on my Facebook Page so you know where to find me each week. (This may end up happening more frequently too!!)

Please bring a journal and your curiosity.

Want to Sponsor Me? Click here to contact Maureen

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