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May 1, 2014

posted May 1, 2014, 8:40 PM by Trumbull Yoga Room   [ updated May 2, 2014, 6:58 AM ]
WELCOME TO THE WORLD BABY SOFIA ROSE
Congratulations to Mandy and her husband Brian
Sofia Rose was 7 lb, 1 oz & 19" long
Her birthday was April 29

Photo: We welcomed our little flower into the world yesterday at 10:12pm... Meet Sofia Rose.  7 pounds, 1 ounce.  19 inches long :)
CLASSES
full schedule HERE

MONDAYS

7:00am M: Morning Flow ~ Shannon begins 6/2/14

12:00pm Beginner Yoga ~ Maureen

6:00pm G: Mindful Yoga ~ Maureen

7:30pm V: Advanced Yoga ~ Gracie

 

TUESDAYS

9:00am M: Classical Yoga ~ Maureen time will change to                           8am on 6/3/14

5:30pm Beginner Yoga ~ Maureen

7:00pm G: Healing Yoga ~ Maureen

 

WEDNESDAYS

7:00am M: Morning Flow ~ Shannon begins 6/4/14

10:00am Gentle Stretch Yoga ~ Kathy

5:30pm M: Classical Yoga ~Maureen

 

THURSDAYS

9:30am M: Classical Flow Yoga~ Leslie

12:00pm Prenatal Yoga ~ Maureen

5:30pm V: Core Strengthening ~ Beth

7:30pm Dancing Mindfulness~Jamie, Kelsey & Jackie                            rotating

 

FRIDAYS

8:00am Meditative Surya Namaskara Yoga~Maureen

10:00am  M: Variety Yoga ~ Ann

12:30pm Beginner Flow Yoga ~ John

 

SATURDAYS

9:00am M: Classical Yoga ~ Maureen

11:00am Beginner Yoga ~ Maureen

 

SUNDAYS

10:30am M: Yoga to Awaken Mind, Body & Spirit ~ Brenda

6:00pm Beginner Tai Chi ~ Ed

EVENTS
full details HERE

Drum Circle
Friday, May 2 with Teresa & Anthony
Friday, May 16

7:30pm-9:00pm


~Donation





A Saturday Morning Experience of Surya Namaskara
with Karres Cvetkovich
Saturday, May 17
8:00 am - 11:30 am

The 9am & 11am Yoga classes are cancelled for Saturday, May 17


Donation Based Yoga Class
with Maureen
Sunday, May 18
1:00 - 2:00pm
Proceeds to benefit Trumbull K9 Connection

Super Sexy Skin 
for Summer 
4-Step Makeover From the Inside…Out!
with Jessica Sowers HC, AADP 
Holistic Health & Wellness Coach
Sunday, May 18th – 2:30 to 4:00 pm 
$13.00 
UPCOMING

Yoga on the Courthouse Square
Warren, Ohio
June - October 2014
Tuesdays 3:30 - 4:30pm
in conjunction with


The Yoga Room will be hosting Street Yoga
Early bird pricing ends June 9
They need a minimum amount of people to hold this workshop and the final date for confirmation is June 9
To register and for more info visit HERE

Retune, Recharge, Refocus
Weekend retreat with
Maureen, Teresa, Anthony, Gin and Jessica
in Sandy Lake, PA
more details TBA
find us on Facebook HERE



Dancing Mindfulness Training Facilitator Training and Dance Retreat 
with Jamie Marich in Peurto Rico
November 7-9
more info HERE
and on Facebook HERE

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