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May 1, 2014

posted May 1, 2014, 8:40 PM by Trumbull Yoga Room   [ updated May 2, 2014, 6:58 AM ]
Congratulations to Mandy and her husband Brian
Sofia Rose was 7 lb, 1 oz & 19" long
Her birthday was April 29

Photo: We welcomed our little flower into the world yesterday at 10:12pm... Meet Sofia Rose.  7 pounds, 1 ounce.  19 inches long :)
full schedule HERE


7:00am M: Morning Flow ~ Shannon begins 6/2/14

12:00pm Beginner Yoga ~ Maureen

6:00pm G: Mindful Yoga ~ Maureen

7:30pm V: Advanced Yoga ~ Gracie



9:00am M: Classical Yoga ~ Maureen time will change to                           8am on 6/3/14

5:30pm Beginner Yoga ~ Maureen

7:00pm G: Healing Yoga ~ Maureen



7:00am M: Morning Flow ~ Shannon begins 6/4/14

10:00am Gentle Stretch Yoga ~ Kathy

5:30pm M: Classical Yoga ~Maureen



9:30am M: Classical Flow Yoga~ Leslie

12:00pm Prenatal Yoga ~ Maureen

5:30pm V: Core Strengthening ~ Beth

7:30pm Dancing Mindfulness~Jamie, Kelsey & Jackie                            rotating



8:00am Meditative Surya Namaskara Yoga~Maureen

10:00am  M: Variety Yoga ~ Ann

12:30pm Beginner Flow Yoga ~ John



9:00am M: Classical Yoga ~ Maureen

11:00am Beginner Yoga ~ Maureen



10:30am M: Yoga to Awaken Mind, Body & Spirit ~ Brenda

6:00pm Beginner Tai Chi ~ Ed

full details HERE

Drum Circle
Friday, May 2 with Teresa & Anthony
Friday, May 16



A Saturday Morning Experience of Surya Namaskara
with Karres Cvetkovich
Saturday, May 17
8:00 am - 11:30 am

The 9am & 11am Yoga classes are cancelled for Saturday, May 17

Donation Based Yoga Class
with Maureen
Sunday, May 18
1:00 - 2:00pm
Proceeds to benefit Trumbull K9 Connection

Super Sexy Skin 
for Summer 
4-Step Makeover From the Inside…Out!
with Jessica Sowers HC, AADP 
Holistic Health & Wellness Coach
Sunday, May 18th – 2:30 to 4:00 pm 

Yoga on the Courthouse Square
Warren, Ohio
June - October 2014
Tuesdays 3:30 - 4:30pm
in conjunction with

The Yoga Room will be hosting Street Yoga
Early bird pricing ends June 9
They need a minimum amount of people to hold this workshop and the final date for confirmation is June 9
To register and for more info visit HERE

Retune, Recharge, Refocus
Weekend retreat with
Maureen, Teresa, Anthony, Gin and Jessica
in Sandy Lake, PA
more details TBA
find us on Facebook HERE

Dancing Mindfulness Training Facilitator Training and Dance Retreat 
with Jamie Marich in Peurto Rico
November 7-9
more info HERE
and on Facebook HERE